That's because for a high IQ individual it's obvious, not a matter of choice A or choice B, randomly chosen. They already read voraciously and already know what to eat that helps them function better. High IQ individuals already listen to more complex musical works, besides the more usual fare. If you read my missive in a bit more detail, you will notice that I emphasise that hitting your best performance is affected by how well you are on any one day. I dont believe it builds IQ, no one should. It worked for me, not sure if it works for you. Dont know about scientific proof though, practice effect is my best guess. My thoughts are they do little to improve your native IQ-score but it trains you in pattern recognition and improves your ability to use your memory. Now its just something I practice the last weekend every month. I seemed to remember a lot more about how the organizations logos looked in the beginning as well as a general feeling. Without having studies at hand to back me up, it feels as if you just learn to remember and exclude information you dont need to complete your task and focus on the information you want to retain aswell as well as build up your mental capacity. I've been doing so for a year and last sunday I hit 26/30. Next month I chose new numbers and got 9/30. I trained an hour a day at different games in the app, all from fraction calculation to decisionmaking under pressure. On my first go I had 8/30 right and connected them to different organizations. I took 30 phone numbers, saw how many I could accurately write down, after reading them a couple of times. I tried doing a controlled experiment where I memorized the digits of several phone numbers and services. Its mostly just regular memory training games, most of it is designed for kids and teens, so its hard to say hiw they benefit you as an adult. Here is a list of the best brain training apps that will challenge your working memory and improve your mental fitness.I was skeptical to say the least when I started out, because it just sounds like that kind of mainstream bs you love to laugh at. Read our review of the best brain games apps for adults and kids and choose the one you like the most. We've rounded up some of the very best brain training apps for Android and iOS. Millions of adults setting aside time in their week to play the latest memory and brain training games. Adults spend just a few minutes a day with these brain-training apps to to improve memory, concentration, and organization skills through practice and repetition. New brain teaser apps show up every day in both the App Store and Google Play store with claims to improve memory and concentration, increase IQ or enhance other cognitive skills. Some brain exercise apps claim to boost IQ levels, positive effects on people with mental health issues such as dementia or bipolar disorder. In fact, there are studies that shows playing brain games can help increase mental agility and prevent brain aging. People young and old alike have been looking for brain training games to improve their mental functioning improve response time, and logic skills. The brain training apps are designed to improve your memory, thinking skills, focus and even your intelligence, with the ultimate goal of improving the performance of important everyday tasks.
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